The food industry never tires of presenting us with health claims on their packaging that would convince even the most health-conscious amongst us. As you will see the terms “light”, “fat-free” and “sugar-reduced” don’t necessarily mean what you think they do. I’m opposed to the claims of the “healthier”, whatever-reduced products because there is nothing wrong with their regular counterparts. The problem instead is that we consume too much food in general – and unhealthy foods in particular. But eating or drinking a responsible amount of these items leaves us with a product that is tasty without any tinkering.