What is your motivation?
No matter what your reason is, results, like many other things in life, don’t come without effort. For any goal, you have to be aware that it is not achieved simply by joining the local gym. Quite the opposite. Achieving goals is a lot of work. This can be frustrating at first, and will be for new goals to come. Some things will get easier over time, but don’t expect them to be easy right from the start, especially without the right motivation.
I am not trying to be all negative, not one bit. I want to be realistic, and for that matter honest with you. Be honest with yourself and your goals. [Read more…]